How Does Tongkat Ali Affect Testosterone?

What the video covers

The video works through the mechanism that sits underneath most tongkat ali marketing and is rarely explained in it. The relevant compounds are quassinoids, a class of molecules concentrated in the root, of which the best characterised is eurycomanone. Eurycomanone is the compound the proposed effects are attributed to, and it is the reason "tongkat ali" on a label tells you almost nothing on its own.

Three mechanisms get covered. The first is aromatase inhibition: aromatase is the enzyme that converts testosterone into estradiol, and eurycomanone has been shown to inhibit it, which would leave more testosterone in circulation and less converted. The second is the SHBG route, the same one Huberman describes, where testosterone bound to sex hormone-binding globulin is released into the free, biologically active fraction. The third is an effect on testosterone synthesis in the Leydig cells of the testes. The video presents these as a package, which is how most consumer content presents them. The honest qualifier, and the one worth carrying on this page, is that the aromatase and Leydig cell findings come largely from cell and animal work rather than from human trials, while the SHBG and free testosterone effects have more human data behind them.

Key Points

  • The proposed effects are attributed to quassinoids in the root, principally eurycomanone.

  • Aromatase converts testosterone to estradiol. Eurycomanone has been shown to inhibit it in laboratory work.

  • A second route is the release of testosterone bound to SHBG, raising the free fraction.

  • A third is direct support of testosterone synthesis in Leydig cells, again mostly from animal studies.

  • Mechanism is not outcome. A compound that does something in a cell line has not yet been shown to do it in a person at a supplement dose.

About the Speaker

Zachary C. Allison holds a B.S. in Nutrition and produces consumer nutrition and supplement content on YouTube.

© 2026 Biotropics Malaysia Berhad.

© 2026 Biotropics Malaysia Berhad.

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